How to make your own Coconut Oil

Its no longer news that coconut oil is highly effective and possess various valuable uses
healthwise and otherwise. This being the case, you cannot be sure of the quality of the
coconut you obtain in the market.

 Hence, its best you make your coconut oil yourself. This article will give you step by step guide on how to make your own coconut oil.

1.To make a reasonable amount of coconut oil, you need at least five coconuts. The first
time i tried to make mine i used just one coconut and ended up with two teaspoon of the oil.

2.Next, break the coconut and separate the meat from the shell.

3.Now, use a grater and grate the coconut meat into smaller bits. This is to make it blendable.

4.Having done with grating, empty the grated coconut into your blender or food processor.
You might do this in batches depending on the size of your food processor. Add a little amount
of water and blend.

5.Okay, so you have your blended coconut right? Now add hot water to extract the oil from
the coconut.

6.Next, sieve the coconut with a clean sieve cloth and collect the white coconut milk. The chaff
is an excellent feed for your livestock.

7.Allow to cool and sediment by placing it on the table or place it in a refrigerator

8.Use a spoon and scrape the oil from the surface of the milk. Note: the oil congeals on the
surface.

9.Place the extract in a pan and fry.

10.Collect your oil in bottle.

Over to you
Feel free to comment and if you're having any difficulty let me know.

How To Make Your Teeth White

So you like that sparkling white teeth and you wonder how your teeth could become so white? This article is for you. For a long time the secret has been hidden and people have to spend huge sums of money to get teeth whiteners. This article will show you how you to combine things around you to make your own home made teeth whitener.

To make your own teeth whitener, you need lime and baking powder (soda). All you need do is just get a small container, put your baking powder and then add lime.

The mixture will give rise to foaming substance. Mix appropriately then scoop it with your tooth brush, preferably a spare tooth brush and brush your teeth like you brush normally then rinse with water.You can store the remainder in the refrigerator, should you there be any left over. Afterwards, you can now brush with your regular tooth paste.The acidic mixture whitens your teeth and removes any stains that may be on it. This mixture works by bleaching the outer surface of the teeth which is the enamel.

 Please note that to prevent erosion of your teeth you should only allow the mixture to stand in your mouth for 1-2 minutes. Over use of this technique may cause your teeth to look blueish. My advice is to do this only once a week, preferably at weekends. I have discovered that most people who uses this technique seems to become lazy and neglect daily teeth brushing.This is not a good dental practice and so you should avoid it. Daily brushing goes hand in hand with teeth whitening.

So, there we have it on how to make your teeth white. Try it out and  let me know how it helps to improve the whiteness of your teeth. If you have any issues, questions or challenges feel free to indicate in the comment session.